Tag: nutrition

113 Super-warming Pumpkin, Courgette and Red Lentil Curry (Vegan)

Survive the chilly November evenings with this super-warming pumpkin, courgette and red lentil curry.

111 Broccoli and green pea soup with choux pastry croutons and a few words about nutrition.

Don't forget to eat your veg when the summer is long over. Super healthy broccoli and green pea soup is your answer for a chilly autumn day.

110 Krupnik, autumn vegetable and barley soup

Not a big fan of groats? This beautiful Polish soup will change it! Krupnik is your answer for autumn lunch.

17½ Growing cress (rzeżucha)

Growing your own herbs doesn't necessarily require a lot of effort. Try growing cress, super healthy bit of spring in your kitchen!