Tag: forest bathing

On Forest and Wild Edibles.

Once we realise that food doesn't come from the supermarket, we discover that we're capable of enriching our diets in edibles hitherto unknown. And with the knowledge of where the food comes from - comes respect for it.

Shinrin-yoku, the Art and Science of Forest Bathing.

Don't know about you, but I felt compelled to run to the forest the moment I finished reading this book. Ready to invite nature into your life?