Tag: healthy

128 Green Lentil, Tomato and Veggie Pappardelle

Tomato, courgettes and green lentils are the stars of this summer pasta. Eat the season!

120 Ryba po grecku or Cod with Carrot, Parsnip and Celeriac

Pieces of white fish served with cooked carrots, parsnips and celeriac. In Poland called 'ryba po grecku' (Greek-style fish), this dish is much beloved Polish specialty.

Black Coffee with a View

A little story of an impromptu picnic in Buchan Country Park, West Sussex. Spring is coming, people!

118 Buckwheat, Veggie and Egg Goodness Bowl

Great idea for a quick and healthy breakfast or lunch. Eat well, feel great!

Buckwheat groats, a forgotten gem.

Looking for a super healthy, delicious and cheap addition to your daily diet? Search no more. Buckwheat groats are your answer.

111 Broccoli and green pea soup with choux pastry croutons and a few words about nutrition.

Don't forget to eat your veg when the summer is long over. Super healthy broccoli and green pea soup is your answer for a chilly autumn day.

110 Krupnik, autumn vegetable and barley soup

Not a big fan of groats? This beautiful Polish soup will change it! Krupnik is your answer for autumn lunch.

104 Savoury madeleines with black pepper, sage and parmesan

My first ever take on savoury baking. Turns out, madeleines taste great with sage, parmesan and black pepper.

102 Moroccan style roast chicken with couscous

A recipe for a Moroccan-style chicken and a few words on authenticity. Why does it matter?